How does depression manifest itself?
If mood and joy of life are impaired over a long period of time, vital functions such as sleep, appetite and libido often suffer as well. Those affected often feel physically unwell. There is also not enough energy for concentration and memory, which often leads to difficulties at work. Those affected often withdraw because the feeling of listlessness does not stop with partners, family or close friends, or because being together often takes too much energy. Thoughts often revolve around their own mistakes, the life situation often seems hopeless and unchangeable, so suicidal thoughts can arise.
What can you do about depression?
It is important to take depression seriously and seek support.
If you suspect you are depressed, seek psychotherapeutic or medical help to receive a reliable diagnosis and treatment. We also offer reliable depression diagnostics and psychotherapy. Please feel free to contact us.
