{"id":36,"date":"2024-08-16T08:32:41","date_gmt":"2024-08-16T06:32:41","guid":{"rendered":"https:\/\/findyourbetterme.lu\/?page_id=36"},"modified":"2025-06-11T20:40:03","modified_gmt":"2025-06-11T18:40:03","slug":"burnout","status":"publish","type":"page","link":"https:\/\/findyourbetterme.lu\/en\/burnout\/","title":{"rendered":"Burn-out"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"36\" class=\"elementor elementor-36\" data-elementor-settings=\"{&quot;element_pack_global_tooltip_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_padding&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d18f9f5 e-flex e-con-boxed e-con e-parent\" data-id=\"d18f9f5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2147e78 e-con-full e-flex e-con e-child\" data-id=\"2147e78\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b93f249 elementor-widget elementor-widget-heading\" data-id=\"b93f249\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">How does burnout manifest itself?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4b49a5 elementor-widget elementor-widget-text-editor\" data-id=\"b4b49a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Burnout is a state of exhaustion caused by a constant high workload. Those affected feel driven and have the impression that they are not doing enough. This leads to restlessness, irritability, sleep disorders and constant thoughts about the job. Increased susceptibility to infections and physical complaints such as headaches and stomach aches can also occur.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57fd12b e-con-full e-flex e-con e-child\" data-id=\"57fd12b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0feab3d elementor-invisible elementor-widget elementor-widget-image\" data-id=\"0feab3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/findyourbetterme.lu\/wp-content\/uploads\/2024\/09\/Burnout-4.png\" class=\"attachment-large size-large wp-image-615\" alt=\"Burn-out\" srcset=\"https:\/\/findyourbetterme.lu\/wp-content\/uploads\/2024\/09\/Burnout-4.png 1000w, https:\/\/findyourbetterme.lu\/wp-content\/uploads\/2024\/09\/Burnout-4-300x300.png 300w, https:\/\/findyourbetterme.lu\/wp-content\/uploads\/2024\/09\/Burnout-4-150x150.png 150w, https:\/\/findyourbetterme.lu\/wp-content\/uploads\/2024\/09\/Burnout-4-768x768.png 768w, https:\/\/findyourbetterme.lu\/wp-content\/uploads\/2024\/09\/Burnout-4-12x12.png 12w, https:\/\/findyourbetterme.lu\/wp-content\/uploads\/2024\/09\/Burnout-4-650x650.png 650w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d0a7817 e-flex e-con-boxed e-con e-parent\" data-id=\"d0a7817\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-397b24f e-con-full e-flex e-con e-child\" data-id=\"397b24f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-980374e elementor-invisible elementor-widget elementor-widget-image\" data-id=\"980374e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/findyourbetterme.lu\/wp-content\/uploads\/2024\/09\/Burnout-2-1.png\" class=\"attachment-large size-large wp-image-614\" alt=\"Burnout Luxembourg\" srcset=\"https:\/\/findyourbetterme.lu\/wp-content\/uploads\/2024\/09\/Burnout-2-1.png 1000w, https:\/\/findyourbetterme.lu\/wp-content\/uploads\/2024\/09\/Burnout-2-1-300x300.png 300w, https:\/\/findyourbetterme.lu\/wp-content\/uploads\/2024\/09\/Burnout-2-1-150x150.png 150w, https:\/\/findyourbetterme.lu\/wp-content\/uploads\/2024\/09\/Burnout-2-1-768x768.png 768w, https:\/\/findyourbetterme.lu\/wp-content\/uploads\/2024\/09\/Burnout-2-1-12x12.png 12w, https:\/\/findyourbetterme.lu\/wp-content\/uploads\/2024\/09\/Burnout-2-1-650x650.png 650w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d365cee e-con-full e-flex e-con e-child\" data-id=\"d365cee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91f16db elementor-widget elementor-widget-heading\" data-id=\"91f16db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What can you do about burnout?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cef1c1 elementor-widget elementor-widget-text-editor\" data-id=\"4cef1c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If the stress continues, a state of extreme exhaustion and depression can occur, giving rise to the feeling that &quot;nothing can be done anymore&quot;. Burnout is not an official diagnosis, but is often similar to depression or anxiety disorders, which is why psychotherapy is recommended. Coaching is another option. If you suspect you are suffering from burnout, please make an appointment and we will be happy to help you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Wie zeigt sich Burnout? Burnout ist ein Ersch\u00f6pfungszustand, der durch dauerhafte hohe Arbeitsbelastung entsteht. Betroffene f\u00fchlen sich getrieben und haben den Eindruck, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":609,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-36","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/findyourbetterme.lu\/en\/wp-json\/wp\/v2\/pages\/36","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/findyourbetterme.lu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/findyourbetterme.lu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/findyourbetterme.lu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/findyourbetterme.lu\/en\/wp-json\/wp\/v2\/comments?post=36"}],"version-history":[{"count":0,"href":"https:\/\/findyourbetterme.lu\/en\/wp-json\/wp\/v2\/pages\/36\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/findyourbetterme.lu\/en\/wp-json\/wp\/v2\/media\/609"}],"wp:attachment":[{"href":"https:\/\/findyourbetterme.lu\/en\/wp-json\/wp\/v2\/media?parent=36"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}