Psychological psychotherapist
I offer psychotherapeutic support and coaching to help adults and adolescents cope with crises and stressful phases in their lives. It is important to me to focus on the client's resources and work together to develop possible solutions and individual coping strategies. I see coaching as helping you to help yourself and want you to learn to solve difficulties independently over time (‘self-management’).
It is very important for me to establish a pleasant, supportive relationship. Trust and orientation are created through the greatest possible transparency, appreciation and a structured way of working.
In addition to behavioural therapy methods, I use mindfulness-based, experience-oriented and systemic elements in my work. In order to provide state-of-the-art treatment and achieve good results, I regularly undergo further training in my work. I treat adults and adolsecents as well as their families who are in critical phases of life and/or suffer from mental illness. I specialise in the treatment of anxiety, depression and ADHD.
